Oat Drink Fiber Low-Calorie

The Fiber Low-Calorie contains 20 grams of dietary fiber per liter, or 5 grams per serving of 250 milliliters, no sugar and very little fat, for people who'd like a higher fiber intake while keeping a low calorie diet, or for anyone not counting calories but who'd still like a good source of fiber.

Versions

Oatly Fibre Low-Cal Edition 1L

High in fiber low in calories

Maybe you’re a fibermaxxing sugar-freedom fighting health personality with a keen eye for food and fitness trends, or maybe you’re a regular person who just likes tasty stuff. Either way, the average dietary fiber intake for an adult typically is 10 grams less per day than the recommended adequate intake,* and you could probably do with some extra fiber content in your daily diet. Like, two 250 ml servings of Oatly Fiber Low-Calorie for instance.

* Stephen, A. M., Champ, M. M. J., Cloran, S. J., Fleith, M., Van Lieshout, L., Mejborn, H., & Burley, V. J. (2017). Dietary fibre in Europe: Current state of knowledge on definitions, sources, recommendations, intakes and relationships to health. Nutrition Research Reviews, 30(2), 149–190.

Lo-cal’s only

Gym girls and fitness bros at your local health club will mix their protein powder in the low-fat and sugar-free Oatly Fiber Low-Calorie to increase both their protein and dietary fiber intake. If you’re not a gym rat, you probably don’t need the extra protein, but by making your morning smoothie or overnight oats with the Oatly Fiber Low-Calorie and some fresh fruit you’ll not only get a nice dose of fiber, but also vitamin B2 (riboflavin), vitamin D, calcium and iodine as a bonus. No soy, no dairy and no sugar.

More about this product

  • How do I use this oat drink?

    For cooking and baking

    1. Find any recipe that you want to cook or bake.

    2. Where it says milk, use this oat drink instead.

    For coffee, tea or hot chocolate

    1. Make the usual preparations.

    2. Use this oat drink instead of milk from a cow.

    For drinking

    1. Pour the oat drink into a glass, mug or a cup.

    2. Drink

    Need more inspiration? Watch “Will it Swap?”

  • I hate Oatly but I don’t know how to put it in words.

    You sound like the person our digital media specialist was referring to as the “target demographic” for this site: fckoatly.com

Ingredients

Where are the ingredients?

Since our ingredients often differ slightly between markets they are not available on the global site.